Christine Woodall Nutrition and Pilates is a wellness practice dedicated to helping individuals achieve their health and fitness goals through personalized nutrition counseling and Pilates training. Christine Woodall, a certified nutritionist and Pilates instructor, offers tailored programs combining dietary guidance with exercises to promote overall well-being, improve physical fitness, and support a balanced lifestyle. Whether you are looking to enhance your diet, increase your strength and flexibility, or achieve specific health objectives, Christine provides expert support and customized plans to meet your needs.

You can reach out to Christine at info@coffeecanwait.com or use the Contact Form on the website. You can also reach out on social media platforms like Facebook and Instagram (@christinemwoodall).

Christine offers a variety of packages to fit your nutritional and Pilates needs. You can find them on the Packages page on the website.

Sessions can start as early as 6AM to 7PM CST, however Christine can work with your schedule for additional flexibility.

Yes, Christine can accommodate any specific dietary requirements.

Christine is educated in and capable of working with a wide range of physical abilities. She has experience with neurological conditions, rehabilitation of joint replacement, sprains, muscular injuries, spinal injuries, and emotional trauma.

Christine requires a 24-hour notice for cancellations of paid sessions. If a session is canceled anytime before this period a credit will be provided for future use. No credit will be issued if a session is canceled within this period.

Not at all! Christine offers sessions for any level of experience and provides all the equipment that will be used.